Maximizing the potential of your Fitbit
You have probably heard about a wide range of devices that are now connected to the Internet — from smart TVs to thermostats and even coffee makers. This is often referred to as the Internet of Things. The Internet of Things is basically the ability to connect our daily devices to each other via the internet in order to simplify our lives.
Technology to help you get healthier
It is the time of year when we have all returned to our regular schedules after indulging in some of our less than healthy pleasures over the holidays. With January being the time for fresh starts and resolutions, let’s talk a bit about health and fitness as we are easing our way into 2016.